1:1 Embodied Art Therapy and Counselling
A space to come home to yourself
This is a space to slow down, listen to your body, and explore your inner world through art, movement, and gentle somatic practices. Here, we honour all the parts of you — the ones that feel light and joyful, the ones that feel tired or stuck — and make space for them to be seen, heard, and felt.
Are you feeling weighed down by others’ expectations, self-doubt, looping thoughts, indecision, or the pressure to be “enough” -perhaps layered with the grief of loss, the quiet exhaustion of burnout, or the constant giving required as a parent or educator?
Together, we gently unwind old patterns, soften the noise of judgment, and create space for you to return to your whole, steady, aligned self.
Move from self-criticism to accepting yourself as you are, no matter how you are.
Through our time together you will:
Discover how to trust yourself and feel clearer about what matters most to you.
Reconnect with parts of yourself that may have been overlooked, and start making choices that truly feel right.
Listen to your body, restore your energy, and let your own inner guidance help you move through life with more ease.
A peek inside a session
Sessions with me are a gentle, open space to come home to yourself. It’s for anyone who wants to explore what’s alive inside — the thoughts, feelings, and experiences waiting to be seen or heard.
We start by checking in and seeing what’s stirring for you — it might be a challenge in a relationship, a sense of loss, a difficult decision, or simply feeling stuck. We talk, reflect, and allow the conversation to unfold naturally.
Then, if it feels right, we may move into creative expression — using pastels, pencils, clay, or paint — to give voice to what words can’t always capture. Or we may explore through embodied practices, gently tuning into the body and creating a sense of safety to process emotions that have been held for too long.
Sometimes we also work with the different “parts” of yourself — the inner voices that hold your wisdom or your protection — helping them to be seen, understood, and brought into harmony.
Sessions are always guided by you. I walk beside you, offering guidance and reflection when it feels helpful, but you are always in the driver’s seat.
This is a space to pause, feel, create, and reconnect — a space to return home to yourself.
A little more about the way I work..
Art Therapy & Counselling
Art Therapy and Counselling offers an open space to pause and make sense of what’s going on inside. We start by talking about whatever feels alive for you, and when words aren’t enough, you can use simple creative tools — pastels, pencils, clay, or paint — to express what you’re feeling. There’s no right or wrong; it’s just a way for things to come out safely. Together, we explore what shows up so you can feel clearer, calmer, and more connected to yourself.
Embodied Processing
Embodied Processing is about reconnecting with your body and creating safety within it. Often, past experiences leave sensations or emotions in the body that resurface later. Through embodied processing, we first create a steady, grounded space, then gently allow old emotions to move through safely. Over time, this helps you feel and process emotions without being pulled into old triggers or shutdown responses.
What I can support you with
Click the image that resonates with you to read more about how I can help
Find out more by booking your complimentary curiosity call - This is a playful, no pressure space to explore whether working together feels right for you. In our time together we won't just talk about what's possible - we'll gently step into some of the processes I use, so that you can feel what it's actually like to be in a session with me. It's a chance to connect, experience, and discover if this work feels aligned with where you are in your journey.
Client Experiences
Claire
Before I met Kim I had no clue what art therapy was. I'm not 'arty' so was quite nervous about the whole thing. I quickly realised that art therapy has got nothing to do with making anything pretty, or even recognisable. For me it's the quickest way to bypass my analysis paralysis and access my subconscious or intuition - that place where the pearls of inner wisdom lie. Kim safely and intuitively guides me to exactly where I need to go to uncover exactly what I need to know at that time. The space Kim creates is gentle, loving and unconditionally accepting of all that needs to be expressed. If you have tried talking traditional therapy and are sick of hearing yourself going round and round in mental circles, art therapy with Kim might be just what you need to break that cycle, reboot, and access the different parts of you that perhaps hold the keys to your healing'
Chris
'I have worked with Kim over an extended period, participating in workshops and individual sessions. Kim's ability to see into the issues I bring to our sessions, and to bring insight and clarity to my thinking is phenomenal. She does it all with a refreshing kindness and honesty. She is obviously deeply committed to bringing healing to the life of her clients. Thank you Kim.'
Hey I’m Kim
I offer these sessions because it’s been a powerful part of my own healing. Art gave me a way to hold everything swirling inside — the thoughts, feelings, and sensations that didn’t seem to have a home.
Time and time again, images have given me insight I could never reach through thinking alone, and I’ve witnessed the same kind of “aha” moments with the people I support. Working with my own inner parts has brought me compassion, acceptance, and a sense of coming back to myself, and now I weave art therapy, parts work, and embodied processing together to offer that same kind of grounding and clarity to others.
Everything I guide you through are practices I’ve walked myself — the stumbling, the learning, and the relief that comes from reconnecting with your own inner wisdom.
